"Self-disclosure allows for one's feelings and thoughts to become more concrete, which ultimately results in greater self-knowledge. Disease results when the move toward self-understanding is blocked."(Pennebaker & Beall, 1986)
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My high school senior. When she was born and breastfeeding every two hours, 24-7, and I couldn’t shower or read the Sunday paper anymor...
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If you are interested in what Martin Seligman has to say about positive psychology and optimism first hand, then check out the following... ...
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I'm not a great cook, but I can assemble a great salad. Writing, on the other hand, is totally my thing. However, writing a disse...
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