Ojo (Watch Out)

Past behavior predicts future behavior.

Know your history and learn their history of behavior - unless you want more of the insane same. 

Choose wisely - let the good parent in you love, protect and choose well for the happy but sometimes vulnerable child in you. 

Transformation is possible but please remember that most people don't wanna change.  See them for who they really are and then decide - can I live with that?  can I build a relationship with that?

The best protection and magnetizer of good stuff (in relationships, interactions and experiences) is to take very good care of yourself. 

Positive vibes and energies beget positive vibes and energies so fill yourself up with the good stuff - whatever that means for you. 

Right now, for me, this means:

• Dark chocolate
• Dancing in my underwear
• A massage followed by hanging out in the sauna and then a steak dinner (sola or with a friend)
• Regularly sweating it out at the gym followed by a hot bath with Epsom salt
• Energy healers
• Burning sage and prayer
• Meditation & visualization
• Reading (self-help, fiction, journal articles, the Bible, magazines and so on)
• Painting
• Journaling
• Having fun with my daughter (Italian dinner, movies, reading at the bookstore with a chai latte)
• Lots of really good friends, mentors and family fun time

Hope and believe.  Our beliefs are more powerful than facts or whatever others claim to be true.  Beliefs are stronger than medicine.  So what do you wanna believe?