Monday, November 6, 2017

Sports Psychology for Academic Peak Performance

Public speaking is listed as American's number-one fear!
Yet, in school and in life, we are called upon to give presentations every now and then.

I reached out to a CSUN professor and sports psychologist, Dr. Jacob Jensen, to develop a positive guided imagery presentation for students in our Coping & Resilience Groups (adapted from CBITS).

Click on the YouTube link if you are feeling worried about an upcoming presentation, and please let me know if it helps:
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