Wednesday, July 24, 2013
Forgive or don't forgive,
talk about it or don't talk about it,
grow up or stay the same,
tell the truth or don't tell the truth,
figure it out or don't figure it out,
do the right thing or back down,
face your fears or avoid,
know yourself or hide,
love yourself and others or not so much
- you may do whatever you'd like.
What we are responsible for, like it or not, are the consequences of our choices.
First up in my summer reading is "The Body Keeps the Score: Brain, mind and body in the healing of trauma" by Bessel Van Der Kolk....
Article Excerpt: "A consistent finding in psychotherapy research is that the quality of the therapeutic alliance is one of the best p...
Abstract: "Adolescent depression, particularly where suicidal behaviour is involved, is a complex and pressing mental health problem ...
If you are the mother of a 6-12 year old anxious child, you may be interested in a study being conducted by researchers at UCLA. The purpose...