Wednesday, July 24, 2013


Forgive or don't forgive,
talk about it or don't talk about it,
grow up or stay the same,
tell the truth or don't tell the truth,
figure it out or don't figure it out,
do the right thing or back down,
face your fears or avoid,
know yourself or hide,
love yourself and others or not so much
 - you may do whatever you'd like.

What we are responsible for, like it or not, are the consequences of our choices.

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Notes on the Trauma and Resilience of the Mind, Body, & Spirit

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