Monday, November 26, 2012

Disclosing and Feeling Better

"...these data offer support that confiding about traumatic experience, although depressing in the short run, appears to have positive physical and psychological effects in the long run.  At this point, we have demonstrated that disclosing early and recent traumas has positive physiological effects (p. 330)."

Disclosure of Traumas and Psychosomatic Processes by J.W. Pennebaker and J.R. Susman

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Truth Opened

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