Avoiding what is emotionally painful gives us a temporary reprieve. It works in the short-term.
But what are the costs?
Avoiding what we fear gives it power to continue to intimidate.
How do we uncover and nurture courage, strength and power to face the fears head on and overcome them?
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My high school senior. When she was born and breastfeeding every two hours, 24-7, and I couldn’t shower or read the Sunday paper anymor...
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