"The processes of change associated with the move from precontemplation to contemplation are consciousness raising, dramatic relief, and environmental reevaluation.
If the client is identified in the precontemplative stage of change then using the SFBT techniques of co-creating a problem with the client, the use of the miracle question and using exceptions can lead the client from precontemplation to contemplation.
Similarly, if a particular client is in the contemplative stage of change, self-reevaluation is the process of change that will lead this client from contemplation to preparation and the use of scaling questions and emphasizing second-order change can result in dramatic self-reevaluation, thereby leading the client into the preparation stage of change (p. 186).
Incorporating the stages of change model in solution focused brief therapy with non-substance abusing families by Kelch & Demmit (2012) in The Family Journal: Counseling and Therapy for Couples and Families
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