The construction of a coherent story
together with the expression of negative emotions
work together in therapeutic writing.
"It made me realize who I was."
"It felt good to purge my emotions."
The body expresses itself linguistically and biologically at the same time.
Pennebaker, 1993
My high school senior. When she was born and breastfeeding every two hours, 24-7, and I couldn’t shower or read the Sunday paper anymor...
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