Quote: "Most modern attempts to adopt mind-body medicine such as biofeedback, breathing techniques, muscle relaxation, and massage may briefly relieve the symptoms of stress, but they do not address the root causes of suffering and stress."
Quote: "The challenge of mind-body medicine is to embrace, contain, and include the human need for purpose, connection, and meaning."
Article: The First Mind-Body Medicine: Bringing Shamanism into the 21st Century by Mark A. Hyman
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My high school senior. When she was born and breastfeeding every two hours, 24-7, and I couldn’t shower or read the Sunday paper anymor...
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