Any attempts to control or coerce you can chip away at your soul, your mind-body-spirit-soul - because they are all connected.
Empowerment, exercising your say, is your soul's protection. Use your words! You have a beautiful voice!
Our mission, as humans, is to get or stay whole - integrated - to be at home in our own skin, wherever we find ourselves and wherever life takes us - whole in mind-body-spirit-soul.
Self-determination is the right to make choices about our own life and face the consequences of those choices.
It takes soooo much self-awareness and courage to be whole, truly a hero's journey.
We are not alone. We have guides and support. We can do this. Our life depends on it. It is our birthright.
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My high school senior. When she was born and breastfeeding every two hours, 24-7, and I couldn’t shower or read the Sunday paper anymor...
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